Best Ab Exercises

This is a great machine. If you do not want to spend tons of money on better-rated bikes, and you don’t need a large variety of programs to motivate you, you can’t go wrong with this machine. Price is reasonable. It is comfortable, silent and is small enough that it is not in the way. It does not overwhelm a room, and doesn’t make the room look like a gym. Went together perfectly — until the right pedal would not thread into the post. Called the co. and it was replaced within 4 days. I expected a much longer wait than that. Who is that prompt these days! I’m 5′4″ about 130 lb. and the adjustments for my height are perfect. Even though it says it holds 250 lb. my husband (under that!) is hesitant to try it. So, I can’t rate it for performance above 130 lb. being used every single day. Other than that — go for it! Great way to get in shape

Feature

• Recumbent stationary bike for effective low-impact aerobic exercises in your home
• Smooth magnetic resistance with tension dial for adjusting intensity
• Large, easy-to-read monitor displays speed, distance, time, and calories burned with one-button control
• Padded upholstered vinyl seat with multiple seat positions and handrails
• Some assembly required; 1-year warranty on frame, 90 days on parts

Overview

The Stamina Magnetic Recumbent 1350 Bike gives you a great cardio workout in the convenience of your home. The workout is smooth and quiet so you can watch television or listen to music while you work out, and you’ll never be bored with the built-in monitor that keeps you motivated by displaying speed, distance, time, and calories burned. The scan mode lets you track your progress without pushing buttons during your workout. The tension knob can be adjusted anytime to increase or decrease the intensity. The Magnetic Recumbent 1350 Bike is designed to put you in a semi-reclined position so you work all the major muscles in your hips, thighs, and buttocks. The Magnetic Recumbent 1350 Bike features the adjustable heavy-weighted flywheel resistance and belt drive train, so your bike pedals smoothly at any resistance level. The oversized foot pedals hold your feet securely, and the seat is padded and adjusts to fit most any size of rider. The walk-through design makes getting on and off the bike safe and easy.

List Price

$210.00

Offer Price

$179.00

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*** Product Information and Prices Stored: May 23, 2010 22:00:26

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Marjolein Brugman is an excellent instructor. I highly recommend any and all of her DVD’s.

Feature

• 30 minute workout DVD for use with a Pilates performer
• Improves upper body strength and core strength
• Improves flexibility and balance
• Adds strength without bulk
• Creates mind/body centeredness

Overview

30 minute Upper Body Pilates workout focuses on the muscles of the chest, arms, back and abdominals. Pilates expert Marjolein Brugman will lead you through a choreographed workou, explain, and demonstrates the proper form for an effective upper body Pilates reformer workout. Working out at least 3 times a week will help realign and lengthen your spine as you tone and strengthen your entire upper body.

The Pilates Method of Body Conditioning is a progressive system in which you learn the basics and progress to intermediate and finally advanced as your core becomes stronger and your body more flexible. The routines on these videos may be performed daily and will quickly transform the way you look, feel and move. Step by step Pilates exercise instruction are given by Marjolein Brugman.

The Pilates Method was first developed by Joseph H. Pilates in the 1920’s to help dancers and professional athletes restore and build muscle strength and tone. Today it is hailed as the “Fitness For The Future”. Loved universally because it focuses on core strength and functional fitness.

View more information on Pilates Workout Exercise DVDs below, then select the Pilates
Exercise DVD that will improve your exercise regime and ability.

List Price

$40.00

Offer Price

$23.99

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*** Product Information and Prices Stored: Dec 22, 2009 08:28:04

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Just as expected, great product, light, flexible and lets me work several areas at once.

Feature

• Pilates Magic Circle measures 14.75-inches in diameter
• Soft rubber ring fits comfortably against your body
• Made of professional grade, non-porous molded padding
• Packs easily for traveling
• Brown boxed version; does not include instructional video

Overview

This professional-grade Stamina Pilates Magic Circle can be used as part of your mat workout, with your exercise stability ball, with your Pilates reformer or with the studio Barre total body trainer. This Pilates Magic Circle features form-molded grips to fit comfortably against your body with a nonporous, molded padding that resists moisture. It was created by Joseph Pilates to be a versatile exercise aid you can use anywhere. The soft rubber ring provides resistance for faster, more targeted toning, improving muscle strength throughout the body, especially in problem areas like the inner and outer thighs, upper arms, and chest.    

List Price

$29.99

Offer Price

$24.99

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*** Product Information and Prices Stored: Nov 16, 2009 22:27:12

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